{"id":1294,"date":"2020-07-12T13:19:11","date_gmt":"2020-07-12T19:19:11","guid":{"rendered":"https:\/\/hotellasemilla.com\/?p=1294"},"modified":"2020-07-12T13:19:11","modified_gmt":"2020-07-12T19:19:11","slug":"how-to-connect-with-your-higher-self","status":"publish","type":"post","link":"https:\/\/hotellasemilla.com\/website\/en\/2020\/07\/12\/how-to-connect-with-your-higher-self\/","title":{"rendered":"How to Connect with your Higher Self"},"content":{"rendered":"

At Hotel La Semilla, we are always striving to be better and to cultivate deeper relationships with our guests, our community, and the beauty of nature.\u00a0 For us, it is so important to be grounded and hold firm to the beliefs and values that govern our life.\u00a0 In order to maintain these values and put them into practice, it is essential to first foster a strong and unwavering relationship with yourself.<\/p>\n

To be at peace with oneself is a powerful tool.\u00a0 It is an instrument which can help you to live your best life and to create an impact on the people that surround you.\u00a0 Self-love is not selfish.\u00a0 In fact, it is essential to creating a rich and meaningful life.\u00a0 It is said that one cannot truly love another until you learn to love yourself.\u00a0 This is a profound truth and a journey that we must all undertake in our lives.<\/p>\n

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Photo by @tirupatiiivibe v\u00eda Instagram<\/figcaption><\/figure>\n

For some, this journey is an easy one.\u00a0 We all hope to give our children and loved ones the tools to see the beauty that lies inside them.\u00a0 Others struggle every day to accept and love themselves unconditionally.\u00a0 In order to mindfully live one\u2019s life, it is important to be present every day.\u00a0 For us, we believe that meditation is a powerful instrument for connecting deeply with our desires, truths, and values.\u00a0 It is through this connection where we can develop a deeper understanding of ourselves and our motivations.\u00a0 From there, we can foster that unconditional love for ourselves and others– facilitating a connection with your higher being.<\/p>\n

The practice of meditation is beautifully deceiving.\u00a0 Zen Buddhists teach a method of concentration meditation that simply asks you to sit, breathe, and count. That may sound easy but, in fact, it is quite the opposite.\u00a0 For most beginners, it is quite a daunting task to sit in one position with eyes closed and counting for any period of time.\u00a0 This is especially true in modern society when attention spans are the shortest they have been in our human history.\u00a0 However; it is apparent that now more than ever we should be focusing on trying to take pause and connect with the things that are most important to us.\u00a0 It is a way of aligning our souls with the life we are creating.<\/p>\n

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Meditating near the Sea helps you to connect with nature. Photo by @pixanphoto v\u00eda Instagram<\/figcaption><\/figure>\n

When we began the journey to practicing meditation, we started small.\u00a0 Some examples of ways you can incorporate small meditation moments into your day could be spending 5 minutes in the morning to write in a gratuity journey and setting alarms throughout the day which reminds you to take a moment to connect with nature.\u00a0 Doing these small acts are enriching ways to be more present and to pay attention to your inner self.\u00a0 Once you get into a habit of listening to your body, it will be easier to try meditation.\u00a0 We suggesting beginning with just one minute and working up from there.\u00a0 The most important thing is to be conscious of letting go of the constant interior narrative and giving yourself some room to breathe and truly relax.<\/p>\n

Taking time to connect with yourself is an incredibly educational experience.\u00a0 Getting to know yourself better and your inner motivations are the first step in self-acceptance and self-love.\u00a0 Once this is achieved, you can experience a beautiful type of abundance in your life by appreciating the small moments and being more available to the ones you hold most dear.<\/p>\n","protected":false},"excerpt":{"rendered":"

At Hotel La Semilla, we are always striving to be better and to cultivate deeper relationships with our guests, our community, and the beauty of nature.\u00a0 For us, it is so important to be grounded and hold firm to the beliefs and values that govern our life.\u00a0 In order to maintain these values and put […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[37],"tags":[],"class_list":["post-1294","post","type-post","status-publish","format-standard","hentry","category-sin-categoria-en"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hotellasemilla.com\/website\/wp-json\/wp\/v2\/posts\/1294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hotellasemilla.com\/website\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hotellasemilla.com\/website\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hotellasemilla.com\/website\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/hotellasemilla.com\/website\/wp-json\/wp\/v2\/comments?post=1294"}],"version-history":[{"count":1,"href":"https:\/\/hotellasemilla.com\/website\/wp-json\/wp\/v2\/posts\/1294\/revisions"}],"predecessor-version":[{"id":1296,"href":"https:\/\/hotellasemilla.com\/website\/wp-json\/wp\/v2\/posts\/1294\/revisions\/1296"}],"wp:attachment":[{"href":"https:\/\/hotellasemilla.com\/website\/wp-json\/wp\/v2\/media?parent=1294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hotellasemilla.com\/website\/wp-json\/wp\/v2\/categories?post=1294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hotellasemilla.com\/website\/wp-json\/wp\/v2\/tags?post=1294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}