{"id":1278,"date":"2020-07-12T13:09:33","date_gmt":"2020-07-12T19:09:33","guid":{"rendered":"https:\/\/hotellasemilla.com\/?p=1278"},"modified":"2020-07-12T13:09:33","modified_gmt":"2020-07-12T19:09:33","slug":"meditation-whats-the-deal","status":"publish","type":"post","link":"https:\/\/hotellasemilla.com\/website\/en\/2020\/07\/12\/meditation-whats-the-deal\/","title":{"rendered":"Meditation: What\u2019s the deal?"},"content":{"rendered":"<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><strong><i>\u201cMeditation and water are melded forever.\u201d<\/i><\/strong><\/h2>\n<h2 style=\"text-align: center;\"><strong><i>\u2013Herman Melville<\/i><\/strong><\/h2>\n<p style=\"text-align: center;\">There is no deeper connection of water with life than through the ocean. Meditation is a state of thoughtless awareness. A time to slow down, rest your mind and thoughts, and achieve a true form of peacefulness. A time to focus on becoming more appreciative and attentive.<\/p>\n<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-1078\" src=\"http:\/\/hotellasemilla.com\/wp-content\/uploads\/2019\/03\/simon-rae-438771-unsplash-300x200.jpg\" alt=\"\" width=\"427\" height=\"262\" \/><\/p>\n<p style=\"text-align: center;\">Meditating allows you to experience true happiness as a result of the ultimate peacefulness you &#8211; hopefully &#8211; attain.<\/p>\n<p style=\"text-align: center;\">The beauty of meditation is there are no set rules! Do what works for you. Find focused, attentive, and quiet time to yourself.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone wp-image-1079\" src=\"http:\/\/hotellasemilla.com\/wp-content\/uploads\/2019\/03\/@digitaljeff-2-203x300.png\" alt=\"\" width=\"279\" height=\"343\" \/><\/p>\n<p style=\"text-align: center;\">In the morning, your mind is clear. Achieving a peaceful state of mind, you can carry this clarity with you throughout the rest of your day.<\/p>\n<p style=\"text-align: center;\">Afternoon meditation relieves any tension built up during the day and helps mentally prepare you to tackle the rest of your day!<\/p>\n<p style=\"text-align: center;\">Meditating in the evening can help you process your thoughts and experiences from the day and prepare you for a peaceful night\u2019s sleep.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone wp-image-1081\" src=\"http:\/\/hotellasemilla.com\/wp-content\/uploads\/2019\/03\/villa-la-semilla-7-11-87-of-132-200x300.jpg\" alt=\"\" width=\"274\" height=\"399\" \/><\/p>\n<p style=\"text-align: center;\">How long should you meditate? You tell us! Do whatever works best for you. Try starting your sessions at 2-3 minutes and working your way up to 10 minute sessions &#8211; maybe a little longer or maybe a little shorter &#8211; but ehh&#8230;who\u2019s counting, right?<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1080\" src=\"http:\/\/hotellasemilla.com\/wp-content\/uploads\/2019\/03\/jared-rice-388260-unsplash-258x300.jpg\" alt=\"\" width=\"303\" height=\"328\" \/><\/p>\n<h3 style=\"text-align: center;\"><b>Any of our properties will allow you to experience moments of absolute peace and fusion with nature, a unique space to be with yourself. Enjoy!<\/b><\/h3>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u201cMeditation and water are melded forever.\u201d \u2013Herman Melville There is no deeper connection of water with life than through the ocean. Meditation is a state of thoughtless awareness. A time to slow down, rest your mind and thoughts, and achieve a true form of peacefulness. A time to focus on becoming more appreciative and [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1083,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[37],"tags":[],"class_list":["post-1278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria-en"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hotellasemilla.com\/website\/wp-json\/wp\/v2\/posts\/1278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hotellasemilla.com\/website\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hotellasemilla.com\/website\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hotellasemilla.com\/website\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/hotellasemilla.com\/website\/wp-json\/wp\/v2\/comments?post=1278"}],"version-history":[{"count":1,"href":"https:\/\/hotellasemilla.com\/website\/wp-json\/wp\/v2\/posts\/1278\/revisions"}],"predecessor-version":[{"id":1280,"href":"https:\/\/hotellasemilla.com\/website\/wp-json\/wp\/v2\/posts\/1278\/revisions\/1280"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hotellasemilla.com\/website\/wp-json\/wp\/v2\/media\/1083"}],"wp:attachment":[{"href":"https:\/\/hotellasemilla.com\/website\/wp-json\/wp\/v2\/media?parent=1278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hotellasemilla.com\/website\/wp-json\/wp\/v2\/categories?post=1278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hotellasemilla.com\/website\/wp-json\/wp\/v2\/tags?post=1278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}